I will admit that I haven’t always been the best at taking vitamins. I have never been able to physically swallow pills, I’m super picky with tastes, & of course, I will not consume any animal products, so those three things can make vitamin-taking a bit difficult. But difficult no more. Enter Natures Dynamics Vegan Garden Gummy Adult Organic Multivitamins!
These gummy multivitamins are packed with vitamins, minerals, antioxidants, and folate from organic fruits & vegetables. Even the dye used in the gummies is all plant-based, made from radishes, apples, carrots, & black currant. These vitamins are not only free of synthetic ingredients, & dyes, they are also free of soy, dairy, gluten, & all animal products.
Most gummy vitamins (& candies) on the market contain gelatin, which is an ingredient that is literally made up of animal skin, bones, & other unmentionable body parts. Not only does the ingredient come from a totally disturbing & cruel industry, it doesn’t even sound appetizing. Thankfully there is a cruelty-free, & no body parts included substitute for gelatin… pectin! Natures Dynamic uses pectin from certified organic apples, now that sounds a lot better, right!?
I’ve tried MANY different vitamins in my lifetime, & I know that it’s hard to find one that tastes appealing. I mean even when I think I find an alright one, bam, I’m hit with an after-taste from hell. My taste buds are so picky, that I’m literally scarred when trying anything new, so even though the reviews for these vitamins were good, I was still nervous to try them. Well guys, they are freaking delicious! The flavor is titled “berry” & there are two different shapes & flavors in each jar. Both are yummy. It seriously taste more like a dessert than a vitamin.
Each jar comes with 60 gummies, & the serving size is 2 gummies per day, so each jar will last 30 days. Nature Dynamics brand also has other types of vitamins in their Vegan Garden Gummy line. Not only do they have the Adult Organic Multivitamin mentioned in this post, they also have a Children’s Organic Multivitamin, as well as a Pre-Natal Vitamin. The prices for these vitamins are fair & you can buy them here.
A quick synopsis of Nature Dynamics Vegan Garden Gummy Adult Organic Multivitamins:
PROS: vegan, real food based ingredients, a healthy source of vitamins & minerals, easy to chew / no pill to swallow, taste great!
CONS: because it’s an all-natural no synthetic-based ingredient vitamin, it contains no B12, & only low amounts of calcium, so there is a need to take additional supplements to get an adequate amount of those vital vitamins.